Actress, Activist & #AerieREAL Role Model, Jameela Jamil, joined Multimedia Reporter, Elizabeth Holmes, in LA this spring for a Real Talk about what it means to be an empowered woman.

Check out some of our favorite moments from this powerful morning.
What does it mean to be an empowered woman in 2019?
āBeing empowered means being free to only measure myself by my own standards. If I like me, thatās all I need.ā
What happens when you make a mistake on social media?
āIām fine with speaking my truth, and if my truth is wrong and if I get called out, I now just say āI apologize, and now you can all learn alongside me what I did wrong.ā Iām so glad Iāve been called out. Weāve got to normalize people making mistakes. Weāve all made mistakes and we have to allow for that so we can encourage progress.ā
āIām trying to promote being a feminist in progress, which is someone that has aspirations toward being the āperfectā evolved human being but isnāt there yet. Thatās all of us.ā

Do you have any regrets?
“The thing I most regret in the world is how much time Iāve spent hating my body. It takes me from A to B, and has kept me alive, and helps me breathe every day. Thatās the thing I most regret, itās the thing that Iām most embarrassed of and disappointed in. Iām disappointed of how many hours of my life I spent hating myself for no reason. That is the only thing I wish I could take back, just so I could have those hours back. But what Iāve been able to do is stop you, hopefully, from losing the same amount of time that I have.”
Whatās one thing we should all leave here and do today?
āGo home and write down a list of everything that you areāeverything that youāve gone through, everything that youāve struggled through, everything that youāre currently struggling through, everything that you will become one day. Write down that list, and remember who you are.ā
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